Damned if you do and damned if you don’t. Does the thought of never being able to eat your favorite foods again prevent you from changing your diet? Or how about the thought of being all hot and sweaty in a room full of hardbodies turning you off from ever wanting to set foot in […]
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Tag: Puyallup
Would you ever try the Twinkie Diet?
A few years ago, a Kansas State University professor lost a reported 27lbs on a sugar heavy, Twinkie, diet….What did he prove, if anything? We often hear of the evils of sugar. Sugar is the new source of all obesity and all manners of illness. If that’s the case, how could a university professor lose […]
When you dare to hope, you can do so muc...
“Hope requires strength – sometimes all the strength you can muster. But hope also gives you strength. Hope energizes. Hope moves you forward. When you dare to hope, you can do so much more than you ever thought.” – Emily Barnes, The Promises of Hope. Hope is important to our future. I’ve talked about knowing […]