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The Wrong Diet for You

Hi “What’s the best diet?” will likely go down in history as the most common question posed to trainers throughout history. Getting rid of belly fat or flabby arms would likely be the second and third most common questions, in case you were wondering….. So… What’s the best diet? There is no one size fits […]

Welcome to Coach Eric Wylie

Hi This is my first post under my own brand of Coach Eric Wylie. There’s nowhere to hide! It’s so scary that it’s cool! So why did I start a blog? Isn’t there enough junk on the internet already? Yes, I would offer there is a LOT of junk on the internet and that’s exactly […]