We all have stories and it can take quite a bit of digging inside our own mind to determine where the truth lies. We create twisted and convoluted stories. Over time, those stories can be repeated so many times, they become facts in our own minds. But here’s a simple self coaching question to ask yourself […]
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Tag: Denial
How many times have you snatched defeat ...
Snatching defeat from the jaws of victory. How many times has that happened to you over the years? The scenario is where everything is going super smooth and you are headed towards certain victory…. and all of a sudden, out of nowhere, you pull some sort of totally illogical stunt…. … The sort of […]
Stages of Change and Ambivalence
Damned if you do and damned if you don’t. Does the thought of never being able to eat your favorite foods again prevent you from changing your diet? Or how about the thought of being all hot and sweaty in a room full of hardbodies turning you off from ever wanting to set foot in […]
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